How to Find the Mattress Topper Best For You
A mattress topper is the fastest and most effective way to upgrade your sleeping surface. The most well-known materials are memory foam, polyfoam and latex.
A memory foam topper is ideal for sagging mattresses or beds that have too high bounce. It conforms to your body, offering the support you need for back pain and pressure relief.
Comfort
If your mattress is too firm, a topper can soften it. It also provides additional support, which can help reduce back pain. A memory foam topper can help relieve pressure points while toppers made of latex offer more bounce and breathability than polyurethane alternatives.
A topper's firmness can be determined by the material, and also your weight, sleeping position and your personal preference. For those who sleep on their sides, they can choose the softest option, whereas stomach or back sleepers would prefer a medium-firm option. A topper's thickness can also affect its comfort: While the thicker ones provide more cushioning, they might not be as comfortable to your mattress and may create an awkward feel.
The ideal mattress topper for most people is made of a soft, durable fabric and is backed by a solid warranty. It should be hypoallergenic and breathable, and free from harmful chemicals such as the fire retardants and volatile organic compounds (VOCs). A topper can be machine-washed to keep it clean and fresh.
Testers at GH evaluate toppers on ease of use, temperature regulation and how it alters the feel of their current mattresses. We also want to know whether the topper remains in its place, if the topper makes any noise and how much better their sleep quality is.
The Saatva topper at the top of our list has a very high customer satisfaction rating of 4.4 out of 5 (as as of May 2023) and is available in the queen size. It's designed with a two-inch layer of bouncy open-cell foam that conforms to your body and react to motion, offering support while keeping you cool.
A more affordable option is the Turmerry organic topper, which features three inches of breathable natural material and is available in a firm or soft option. It's an excellent option for those who have beds that are sagging or innerspring mattresses that have too many bounce or couples who want to lessen the impact of motion transfer.
Linenspa's mattress topper that is GOTS certified is a popular choice. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS certification signifies that the topper is constructed from organic materials and is free of chemical dyes or synthetic chemicals.
Support
A mattress topper is an extremely thick layer that is placed on top of your current mattress. It can be affixed to your mattress with elastic straps or a hem that is stretchy. The thickness of the topper can vary between two and four inches. Mattress protectors are thin covers that shield your mattress from spills, allergens and bed bugs.
The best mattress toppers can transform your sleeping habits and help you alleviate pains and aches that are caused by an old or softer than ideal mattress. They can also improve the comfort of a mattress that is uncomfortable or sagging, by providing the proper level of support, softness, and temperature control.
You'll find a variety of mattress topper materials, including memory foam, latex, down and gel. If you're looking to improve your spinal alignment pick a memory foam mattress. It will cushion and contour. A memory foam topper infused with gel will help to reduce heat retention. This is great for those who suffer from night sweats and are hot sleepers.
A memory foam topper can aid in maintaining your spine's alignment by reducing the pressure on areas that are sensitive. A copper-infused topper can help reduce swelling and inflammation, and could also help prevent pain from pressure point.
A cotton or wool pillow can help you sleep more comfortably and cooler. Wool is durable, breathable, moisture-wicking and flexible. It is often blended with down for extra comfort. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool.
A down mattress topper is a great choice for those who like a soft feel. Find one that contains feathers and down for an extravagant feel that wraps your body in a softness. Brooklyn Bedding's topper is a great choice because it comes in two distinct textures with firmness for those who need extra support and durability and plush for a softness like clouds. It comes with a five-year guarantee with a generous trial time, and free shipping.
Temperature Control
This topper is cooling and cushioning. It can be used on a memory-foam mattress. It has gel-infused memory foam that's ventilated by holes. This makes it more breathable, and helps in dispersing the heat while you sleep. It has a bamboo-covered mattress that is soft, moisture-resistant and wicking. This keeps you cool as you sleep.
It's available in different thicknesses to meet your needs and comes with a 10-year guarantee. This topper comes in a Luxury firm version, which is similar to a medium or 7 out of 10. Both are made in the United States and come with a 100-night trial.
Foam and latex are both breathable materials, making them an excellent choice for sleepers who are hot. However certain memory foam and latex toppers can trap body heat and cause discomfort for some people. Be sure to look for cooling components, like this Nolah model. It features cooling fibers in the quilted cover and uses the foam that is trademarked by the company to keep you cool while you sleep. It also offers zones of support for the head, shoulders and hips.
Another method to ensure you get a good night's rest is by using mattress protectors. These protectors are able to be placed over the bed and protect it from allergens, spills and other things. This one is machine-washable and has an opening for a zipper, making it easy to clean and to put on and take off.
Most people have a go-to sleeping position, and if you prefer sleeping on your stomach or back you'll need a mattress that provides plenty of support. A mattress that's too hard could cause you to hunch over and may exacerbate neck or back pain. Extra comfort is provided by softer foam and toppers made of down or down alternatives. The Parachute pillow, reviewed by Strategist contributor Lauren Levy, is made of soft foam and down-alternative toppers.
Breathability
A mattress topper is a great way to upgrade a worn out mattress without breaking the bank. Finding the perfect mattress topper can be difficult particularly with the many options available. The right mattress topper can make a huge difference in your sleep, whether your mattress is sagging, you're suffering from back pain, or you are looking to decrease motion transfer between partners.
The material used in a topper could affect its feel. It can also affect your back health. For instance, experts advise that side sleepers should use a soft topper while back or stomach sleepers need a more firm option.
You can narrow down your choices by considering other factors, such as thickness and breathability. While thicker toppers are more expensive, they provide more support. They are also typically more breathable, as they have a greater surface area that allows air to circulate. Find Read Home Page that have baffle box construction, which helps prevent clumping and ensures that the filling is evenly spaced (a huge benefit for comfort).
For those who are hot at night, think about gel-infused memory foam that is designed to keep you cool as you sleep. You might also want to think about a latex top which is strong and flexible. If you're looking to avoid chemicals, organic wool or cotton are excellent options.
Although a mattress topper won't need to be washed as often as sheets, you should choose a model that is easy to clean and will stand up to repeated washings. Many of the options we examined come with wide elastic straps which bind them to your mattress which makes it easier to take them off and wash them. You'll need a mattress protector that stays in place, particularly in the case of a mix sleeper and move throughout the night.
The Brooklyn Bedding gel swirl memory foam mattress topper is a CertiPUR US and GREENGUARD Gold-certified option that is both sturdy and comfortable. It's a bit more expensive than some other models on our list, but it has received excellent reviews from customers and comes with a 90-day money-back assurance.